Kim Barrett

For me … yoga has been truly transformational in my life. Yoga continues to lead me on a powerful and spiritual journey of self-discovery and physical challenges. Everything about my yoga path resonates with my heart, and as I experience this practice day-in and day-out, it brings more purpose to my daily life.

My path to the practice of yoga was initially about healing. Due to an injury, I was forced to pause, which impacted me emotionally as much as it did physically. Yoga was my effort to remain active without pain. During this healing journey, yoga taught me to connect mind and body in a powerful way. I learned to quiet my mind, and to propel my body in new and challenging ways.

After 16 years in the fitness industry as a group fitness instructor and personal trainer, my journey continues. My passion to grow and learn to meet the ever changing needs of my clients, and myself, is what inspires me to stay current. I truly believe that yoga is for everyone and that everyone’s journey is their own. Just show up.

I offer a safe space for your yoga journey. Join me for music, sweat, energy, and stillness which I know will open your heart and leave you wanting more!

Yoga meets us where we are … one breath at a time!