SOCIETY FLOW ≋

SOCIETY FLOW

Non-Heated | 60 min | Breath-Driven Yoga | All Levels

This is your movement reset.
Society Flow is a non-heated, breath-driven yoga class designed to build strength, mobility, and calm — without intensity or heat. You’ll move through a curated sequence of postures, linking breath to movement with purpose, presence, and guidance the entire way.

This class creates space for students who want to feel connected, centered, and balanced without the pressure to perform — and for instructors to guide with intention, rhythm, and structure.

It’s not Power. It’s not Gentle. It’s something in between — and exactly what your body might be asking for.

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Good to Know:
• Bring a mat, water, and any props you love (blocks, straps, etc.)
• Fully guided from start to finish
• No heat, no pressure — just grounded, rhythmic movement
• Great for all levels, especially mid-morning movers and those newer to Society!