SOCIETY GENTLE YOGA ☁︎
SOCIETY GENTLE YOGA
Non-Heated | 60 min | Fully Guided | All Levels
This class slows you down, not downplays your power.
Gentle Yoga is a non-heated, fully guided experience designed to restore mobility, build body awareness, and create space in both the body and the mind. Expect slower transitions, longer holds, and a steady rhythm that meets you where you are—whether you’re new to the mat or balancing out a week of high-intensity workouts.
There’s no free flow here—you’ll be guided the entire way—but you’re always invited to adjust, amplify, or ease off.
Good to Know:
• Bring a mat, water, and any props you love (blocks, straps, etc.)
• Perfect for beginners or anyone needing a reset
• No heat, no rush, just room to breathe